- Видео 154
- Просмотров 7 950 558
Step Fit with Bronwyn
США
Добавлен 28 авг 2019
Classic step workouts for all fitness levels.
Видео
50 Minute Advanced Step Workout!
Просмотров 4,9 тыс.5 месяцев назад
You’re going to have fun with this one! 3 combos, fun music, acceptable sound quality…enjoy!
45 minute super beginner step workout!!!
Просмотров 4,2 тыс.5 месяцев назад
45 minute super beginner step workout!!!
Beginner to slightly intermediate 30 minute step workout
Просмотров 4,9 тыс.6 месяцев назад
Beginner to slightly intermediate 30 minute step workout
Learn how to do a rocking horse straddle and get a little workout! 
Просмотров 1,2 тыс.6 месяцев назад
Learn how to do a rocking horse straddle and get a little workout! 
*Sound Adjusted* 35 Min. Beginner Step + Abs
Просмотров 4 тыс.9 месяцев назад
Hopefully the sound is better on this one but either way I'm getting my mic fixed! This is a really fun workout so I' hope you'll give it a try!
30 Min Intermediate Step Workout
Просмотров 5 тыс.10 месяцев назад
Ok y'all I know I've got a ways to go with the sound quality, etc. but this is a fun one! Please know I'm trying to post more but working through some tech issues - learning more all the time though! Enjoy and I'll keep trying to keep them comin'! Happy stepping!!!!
40 Minute Intermediate/Advanced Step Workout
Просмотров 10 тыс.Год назад
Hope you enjoy this fun, 3 combo step workout. After we warm up, we learn each combo on both leads, put all three together and go through them back to back to get some fun cardio in! A quick cool down and standing stretching wrap up the workout for a full 40 minutes of cardio.
50 Minute Intermediate/Advanced Step Workout!
Просмотров 9 тыс.Год назад
50 Minute Intermediate/Advanced Step Workout!
Intermediate step + abs + stretch - 55 minutes
Просмотров 20 тыс.2 года назад
Intermediate step abs stretch - 55 minutes
Advanced Step and Core Strengthening Workout
Просмотров 7 тыс.2 года назад
Advanced Step and Core Strengthening Workout
30 Minute Intermediate Step Workout
Просмотров 16 тыс.2 года назад
30 Minute Intermediate Step Workout
Beginner/Intermediate Step + Sculpt (45 minutes) - Fun!
Просмотров 9 тыс.2 года назад
Beginner/Intermediate Step Sculpt (45 minutes) - Fun!
MUSIC/SOUND ADJUSTED - Advanced Step Workout!
Просмотров 4,4 тыс.2 года назад
MUSIC/SOUND ADJUSTED - Advanced Step Workout!
40 minute intermediate step workout!
Просмотров 9 тыс.2 года назад
40 minute intermediate step workout!
Great work out, easily slot into a daily routine. Couldn’t quite get all the moves but I’m sure I’ll get there after a few times
❤ thank you for including individuals on different levels
Love your workouts….please keep them coming!
What model is the actual stepper used here? is it for sale anywhere?
Your back facing, help me alot Keep on going, thanks
Thanks For U re video❤
Thank you for this workout! I really enjoy it a lot❤ looking forward to more videos ❤
Anyone know where part 2 is. I feel like i saw it the other day now its disappeared 🙈
Oh my good,😮😮😮 really.... you walk evry Day on your feet, legs.. your body. The Trainer gives you motivation to move yourself more than.... lets move
❤❤❤
Where can I buy Thisis exact stepper.
Awesome thank you for a great ending to my weekend. I hope you continue to make more videos because you’re one of the best step teachers on RUclips.🎉🎉🎉
む、難しい〜😂
I am definitely 100% uncoordinated, but I am trying. Shoutout to all these amazing ladies who can get it right away. Practice makes perfection. I kust want to loose weight, this Thyroid of mine just doesn’t want to cooperate. 😅🙌🏽🥵
Too many variation for a beginner.
Du bist nicht fit und das ist absolut simpel
What song is this in the videos at tge begining ? And the second one
That lady on the left looked so smug.
Are you doing in person classes in nj?
Finally, a normal step class which is hard to find these days...
A little fast for a beginner like me. Too many new steps and too many changes but did the whole workout and will come back when I am a little further along my step journey.
I really enjoyed the hit workout. I hope to see more videos in the future. What can we do to support you
I'm here 2024
I'm in my 50s and I use to do Step aerobics years ago. I love this workout!
Bục bao nhiêu cm đó ad
Get workout for a Saturday I hope to see more videos
Great!!! Finally found your channel! Following from Mexico !!! So easy to follow your indications !!! 🎉🎉🎉
I will do it!!
I am going to add this to my routine.
10:00
❤ Favorite stuck teacher on RUclips with clear cute. I love your workouts. Please keep them up. I will continue supporting you
The lady in red is working it, nice workout ❤ u gotta do it regardless of how it turns out.
The lady in red is keeping me going!! 😅
Oh my. Now that I found you again, how often do you post advance classes?
Can I do steps if I have disc issues?
Soooo gud I luv doing stepper workout with u Luv u from india
THREE ADS totally disrupted my flow. And I couldn’t get the fancy footwork right.
Exelente
This is my new favorite. I’m gradually working my way up to intermediate.
Loving your workouts, keep them coming. You’re helping me lose my baby weight 🎉
Love your videos ❤
What is one of your best longer classes. I have been doing your short 30 minute beginner workout and I was time to step it up a notch and you delivered. Thank you so much I’ll send you a tip as usual please keep up the good work you’re one of my favorite instructor so I wish I had access to at my gym❤
Where I find part 2?
So creative and fun! I even got it the first time (mostly)! The best step teacher on RUclips, and best ever, really! I’m so thankful for you!
Нереально крутые тренировки, я вас обожаю ❤❤❤
❤
Thank you for the new video, Bronwyn. I always enjoy your workouts!
What workout mix is this!?❤❤❤
🎉 what’s a workout I follow you on Patreon I keep doing them about once to twice a week. I appreciate you making them and I will send a tip for you for.
So glad to see you're back I missed your videos. Love your advanced steps.
Thank you so much for your videos! How many calories are burned on average in one 40-45 minute workout?